We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Electronic circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
- Stretch devices
There may be additional costs for use on site
Description
Fitness martial arts in the heart of Wilhelmshaven: The InForm FitnessClub and the SDS (Studio der Selbstverteidigung) Wilhelmshaven are a family-run power combination of a modern, highly individual fitness gym and a dojo for martial arts, combat sports and self-defense.
Fitness highlights: Milon Q circuit including Milonizer joint scanner for individual mobility analyses, GymWood fle-xx stretch-in circuit, strength equipment park, cardio area with treadmills, cross-trainers, spinning bikes, rowing machine and climbmill, functional area with multi-rig, dumbbells, cable pull-up and pull-up assistant.
Learn jiu-jitsu, kickboxing, MMA, boxing, karate, ATK self-defense, Ajukate, traditional weapons (Kobudo), BJJ, grappling, K1, Muay Thai and take advantage of courses in yoga, Qi Gong, fitness boxing, Pilates, BBP and rehab sports in our dojo.
Combine challenging, varied courses with individual training planning in the fitness area, let's work on your goals together and discover what ins...
Fitness highlights: Milon Q circuit including Milonizer joint scanner for individual mobility analyses, GymWood fle-xx stretch-in circuit, strength equipment park, cardio area with treadmills, cross-trainers, spinning bikes, rowing machine and climbmill, functional area with multi-rig, dumbbells, cable pull-up and pull-up assistant.
Learn jiu-jitsu, kickboxing, MMA, boxing, karate, ATK self-defense, Ajukate, traditional weapons (Kobudo), BJJ, grappling, K1, Muay Thai and take advantage of courses in yoga, Qi Gong, fitness boxing, Pilates, BBP and rehab sports in our dojo.
Combine challenging, varied courses with individual training planning in the fitness area, let's work on your goals together and discover what ins...
Current Information
Mobile company fitness.
A wristband must be purchased for 20 euros to use the studio.
Martial arts classes may only be used after prior registration.
A wristband must be purchased for 20 euros to use the studio.
Martial arts classes may only be used after prior registration.