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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Self-defense is necessary if someone attacks you in order to harm you and you have to defend yourself. The aim of self-defense is to quickly escape your opponent with physical defense techniques and block attacks.
Current Information
Appointments must be made in advance.