At the Aikido and QiGong School Hödingen, you can get to the bottom of the secrets of Asian martial arts. The training atmosphere is characterized by mutual respect and good cooperation. In this protected environment, you can learn the basic keys: correct body alignment, inner balance and deep inner relaxation in all situations. These basic keys will accompany you on your way to a healthy, self-determined and happy life.

Aikido - what is it?

Aikido originates from the tradition of Japanese martial arts and their spiritual practices.
In Aikido training, you practise calling out your partner's attack in order to be able to lead your partner. In the words of the founder of Aikido, O Sensei Morihei Ueshiba, this is called "Inryoku no tanren" in Japanese.
According to the experiences of O Sensei Morihei Ueshiba, duality is overcome when you succeed in calling out the attack and leading your partner.
Aikido means working on yourself through your body. At the same time, Aikido is also a spi...