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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Welcome to
Yoga by Sylke Forgo
Yoga "Yoga citta vritti nirodha" means calming the thoughts in the mind.
This sentence summarizes what is important to me about yoga, apart from physical fitness. On the one hand, it's about calming down and, on the other, mobilizing the joints, the back and the entire musculoskeletal system. It is not about bending, but about strengthening the potential that is available to us and making it more flexible. Sitting a lot (e.g. in the office or in the car) makes our bodies sluggish and less flexible.
You can join the courses at any time and all courses are suitable for beginners.
However, practicing yoga is more than just promoting flexibility, it is also about gaining mental and physical strength and finding balance with yourself.
Come to your center and find peace and serenity.
I look forward to meeting you in my studio and on the mat and practicing with you for an hour.
Please register for your first booking by email at info@yoga-by-sylke-forgo.de...
Yoga by Sylke Forgo
Yoga "Yoga citta vritti nirodha" means calming the thoughts in the mind.
This sentence summarizes what is important to me about yoga, apart from physical fitness. On the one hand, it's about calming down and, on the other, mobilizing the joints, the back and the entire musculoskeletal system. It is not about bending, but about strengthening the potential that is available to us and making it more flexible. Sitting a lot (e.g. in the office or in the car) makes our bodies sluggish and less flexible.
You can join the courses at any time and all courses are suitable for beginners.
However, practicing yoga is more than just promoting flexibility, it is also about gaining mental and physical strength and finding balance with yourself.
Come to your center and find peace and serenity.
I look forward to meeting you in my studio and on the mat and practicing with you for an hour.
Please register for your first booking by email at info@yoga-by-sylke-forgo.de...
Current Information
The first appointment must be made, after which the studio will provide you with the access data for your own course booking.