We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
SUP Yoga - your yoga on the water.
SUP yoga is an effective workout for your whole body, in which the stabilizing deeper body elements are particularly stressed. Get into balance not only on the outside, but also on the inside.
We flow through an active yoga session inspired by Vinyasa Flow Yoga.
Stand up paddle experience is not necessary, but safe swimming skills are a must.
If you've done yoga on land before, great! Then join us! But even if you have never done yoga before, you are very welcome. I tailor my yoga sessions to the abilities of my yogis.
I will provide you with a stable SUP board and paddle suitable for yoga from the rental shop. All you need to do is pack sun protection and sportswear, bring your curiosity and enjoyment of movement and nature and then we can get started!
We start with a gentle warm-up, move on to the sun salutation and flow through an active flow with various asanas before finally enjoying the gentle rocking on the water in Shavasana, the death pose. ...
SUP yoga is an effective workout for your whole body, in which the stabilizing deeper body elements are particularly stressed. Get into balance not only on the outside, but also on the inside.
We flow through an active yoga session inspired by Vinyasa Flow Yoga.
Stand up paddle experience is not necessary, but safe swimming skills are a must.
If you've done yoga on land before, great! Then join us! But even if you have never done yoga before, you are very welcome. I tailor my yoga sessions to the abilities of my yogis.
I will provide you with a stable SUP board and paddle suitable for yoga from the rental shop. All you need to do is pack sun protection and sportswear, bring your curiosity and enjoyment of movement and nature and then we can get started!
We start with a gentle warm-up, move on to the sun salutation and flow through an active flow with various asanas before finally enjoying the gentle rocking on the water in Shavasana, the death pose. ...
Current Information
Appointments must be made by email
An additional payment of €15 is required per use; alternatively, one can bring your own SUP board
An additional payment of €15 is required per use; alternatively, one can bring your own SUP board