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Alltags-Oase - Praxis für Entspannung & Meditation

Alltags-Oase - Praxis für Entspannung & Meditation

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

Open relaxation class: Every Wednesday 6:30 pm
You can join at any time!

What you can expect:
- Deep physical and mental relaxation
- A different relaxation journey every week (mixture of autogenic training, mindfulness, fantasy journeys, meditations and much more)
- Stop the carousel of thoughts and clear your head
- Sleep calmly and relaxed and wake up refreshed in the morning
- Let go of fears, worries and stress
- Alleviate stress-related symptoms

Registration and further information via: info@alltags-oase.de or 0178-2349625

I look forward to seeing you!
Julia Hornstein