
We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Ladies area
- Circuit training
- Vibration training
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
- Stretch devices

There may be additional costs for use on site
Description
Welcome to "Lifestyle for Ladies" in Espelkamp! Our women's fitness studio offers a wide range of strength and cardio equipment, as well as various classes for all fitness levels. Enjoy our roller and band massages or book an introductory session to get the most out of your workout. Refreshing drinks are available at our counter and beverage station. For an additional fee, we also offer Galileo training and solarium access. Visit us and experience a fitness journey tailored just for women!