We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Hello, welcome,
You've come to the right place if you want to grow mentally as well as physically. At Sawubona Human Empowerment, we combine fitness training with mental training to boost your mental strength and resilience.
Our personal training is special and exceptional because mental training is integrated into every training session.
After all, the mind plays a special role in sport. It determines how motivated and committed you are. The mind also determines how focused I am during the exercise.
You will therefore not only become physically stronger, but also cognitively encouraged and trained so that you can master all future challenges in sport, but also in your life, with ease.
You can also use your Hansefit membership for our biofeedback offer (including stress analysis) or really burn off energy with a HIIT workout. If you also want to improve your cognitive skills, we recommend our VIKOGMO training.
Book a training session now, we look forward to seeing you,
Maike and ...
You've come to the right place if you want to grow mentally as well as physically. At Sawubona Human Empowerment, we combine fitness training with mental training to boost your mental strength and resilience.
Our personal training is special and exceptional because mental training is integrated into every training session.
After all, the mind plays a special role in sport. It determines how motivated and committed you are. The mind also determines how focused I am during the exercise.
You will therefore not only become physically stronger, but also cognitively encouraged and trained so that you can master all future challenges in sport, but also in your life, with ease.
You can also use your Hansefit membership for our biofeedback offer (including stress analysis) or really burn off energy with a HIIT workout. If you also want to improve your cognitive skills, we recommend our VIKOGMO training.
Book a training session now, we look forward to seeing you,
Maike and ...
Current Information
A discount of 10 euros is granted on personal training sessions.