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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
New courses start on 18.09.2023
Fascia training is the targeted promotion of the properties of the muscular connective tissue, the fasciae.
Fascia is the term used to describe the connective tissue that runs through the entire musculature. With fascia rollers and fascia balls the fascia tissue is effectively freed from unwanted hardenings and additionally the body muscles are strengthened.
Both are offered in course form (limited time period). Registration is absolutely necessary in advance.
Yoga is offered in the form of Hatha Yoga.
Fascia training is the targeted promotion of the properties of the muscular connective tissue, the fasciae.
Fascia is the term used to describe the connective tissue that runs through the entire musculature. With fascia rollers and fascia balls the fascia tissue is effectively freed from unwanted hardenings and additionally the body muscles are strengthened.
Both are offered in course form (limited time period). Registration is absolutely necessary in advance.
Yoga is offered in the form of Hatha Yoga.
Current Information
Yoga and Fascia Training.
http://www.vtunion.de/de/sportangebote/sportangebote/
http://www.vtunion.de/de/sportangebote/sportangebote/