Our workout at Pegnitztal is a full-body workout and includes elements from functional and HIIT training. Here we also train with small equipment like battel ropes, kettlebells, sandbags, weight vests, rubber bands, slamballs and barbells. The equipment is used creatively and motivates you to go beyond your limits. Tired of just bodyweight workouts? You want new challenges? Then you've come to the right place!

You don't need your own equipment, but you are welcome to bring your own equipment and we will try to incorporate it into the workout, e.g. jump rope, power bands, weight vests... Otherwise, all you need is the appropriate clothing and a towel. Lets get ready to rumble!!!