We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Circuit training
- Courses
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
My course concepts all have the same cornerstone: I want you to feel better! Exercise and fitness get you going, reduce stress and increase your well-being. The courses are led by qualified trainers selected by me or by myself. The team spirit in the individual courses proves time and time again that sport is fun and brings people together. We work out effectively, work up a sweat and enjoy a good laugh.
Get off the sofa, away from the PC, out of the stress of everyday life and into the fresh air!
In 60 minutes, we alternate between functional training and endurance interval training. We train entire muscle groups with kettlebells, sandbags, medicine balls, ropes and other small equipment. Everyone works up a sweat, whether beginner, advanced or professional. We always do the individual exercises in small time intervals, and it doesn't matter whether you can do 3, 13 or 23 repetitions. Everyone gets their money's worth here and you'll be super proud of yourself after the workout!
Get off the sofa, away from the PC, out of the stress of everyday life and into the fresh air!
In 60 minutes, we alternate between functional training and endurance interval training. We train entire muscle groups with kettlebells, sandbags, medicine balls, ropes and other small equipment. Everyone works up a sweat, whether beginner, advanced or professional. We always do the individual exercises in small time intervals, and it doesn't matter whether you can do 3, 13 or 23 repetitions. Everyone gets their money's worth here and you'll be super proud of yourself after the workout!
Current Information
Mobile company fitness.