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Fitness45 - Boutique Studio

Fitness45 - Boutique Studio

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Cardio area
  • Strength area
  • Ladies area
  • Circuit training
  • Electronic circuit training
  • Courses
  • Functional training
  • TRX / sling training
Section Fitness Training
There may be additional costs for use on site

Description

Make your gym a place where training is much more than a necessary routine.

What is a boutique studio?
With an average size of 100 to 300 m², they usually only consist of one or two rooms. This is also the reason why boutique studios focus on certain training concepts. In our case, these are functional training and courses. Instead of training that mainly takes place on equipment
equipment, we emphasize free movements.
is emphasized. This involves using simple aids such as
dumbbells, medicine balls or bands, we train entire muscle
groups are trained. This allows us to improve strength, coordination, endurance, mobility and stability at the same time.

You train movements instead of isolated muscles.

The personal support from a trainer is the main reason why people sign up to a boutique studio. Many people often don't know how and what to train and in larger facilities, there is usually no one to talk to. The specially designed concept enables exercisers to complete an effective worko...