We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
In contrast to the dynamic yoga styles, yin yoga is a passive and calm style. The asanas (yoga poses) are mainly performed sitting or lying down and are initially held for around 3-5 minutes. Through time and gravity, we get deep into the connective tissue. The deep muscles, ligaments, fascia and tendons are reached and stretched.
https://anny.co/b/book/yin-yoga-g5we7xfc37?view=list
https://anny.co/b/book/yin-yoga-g5we7xfc37?view=list
Current Information
Pre-registration required for the drop-in.