We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Sonja Brundert Yoga offers you modern and individual yoga in a beautiful ambience. Yoga teacher Sonja Brundert (500 hours of training, teaching since 2016) founded her own studio - Flow Wedemark - in 2023, where she offers seven yoga classes a week.
All courses are open and you can join at any time.
Yoga Gentle is a great class with moderate sequences and is also suitable for beginners. In Power Flow or Vinyasa Yoga, you can burn off energy with a dynamic practice and stretch your fascia with passive and meditative Yin Yoga.
You've come to the right place if you
- want to improve your balance and flexibility
- want to train your strength, endurance and coordination
- are looking for peace and balance
- want to practise in a beautiful setting
- want to practise in a friendly group of like-minded people
All courses are open and you can join at any time.
Yoga Gentle is a great class with moderate sequences and is also suitable for beginners. In Power Flow or Vinyasa Yoga, you can burn off energy with a dynamic practice and stretch your fascia with passive and meditative Yin Yoga.
You've come to the right place if you
- want to improve your balance and flexibility
- want to train your strength, endurance and coordination
- are looking for peace and balance
- want to practise in a beautiful setting
- want to practise in a friendly group of like-minded people