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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Only 20 minutes
During EMS whole body training at Bodystreet gyms, over 90% of muscle fibers are contracted simultaneously. And that with every contraction! In contrast to conventional strength training, the deeper lying muscles are also addressed.
This makes the training particularly intense and fast.
Efficient and healthy
According to literature, EMS training is clearly ahead of conventional training:
In weight and fat reduction, maximum strength and endurance, muscle building for the back and after operations, performance enhancement for sports and the compensation of muscular imbalances to protect the musculoskeletal system.
During EMS whole body training at Bodystreet gyms, over 90% of muscle fibers are contracted simultaneously. And that with every contraction! In contrast to conventional strength training, the deeper lying muscles are also addressed.
This makes the training particularly intense and fast.
Efficient and healthy
According to literature, EMS training is clearly ahead of conventional training:
In weight and fat reduction, maximum strength and endurance, muscle building for the back and after operations, performance enhancement for sports and the compensation of muscular imbalances to protect the musculoskeletal system.
Current Information
First training without co-payment, all further dates with 20,- Euro co-payment