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Fitness Training
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Description
Budo Taijutsu is the self-protection training of the samurai from Japan.
It makes you physically and mentally fit.
Various exercises with the aim of remaining able to act with composure even in stressful situations.
Budo is not martial arts in the traditional sense, but mental endurance training, without sweating and without jerky movements.
New networking of the brain hemispheres, easy on the joints and it promotes restful sleep.
Exercises with and without "tools" from Japan broaden your horizons and flexibility.
Suitable for all ages, even those with physical limitations.
Immerse yourself in the 10 dimensions!
It makes you physically and mentally fit.
Various exercises with the aim of remaining able to act with composure even in stressful situations.
Budo is not martial arts in the traditional sense, but mental endurance training, without sweating and without jerky movements.
New networking of the brain hemispheres, easy on the joints and it promotes restful sleep.
Exercises with and without "tools" from Japan broaden your horizons and flexibility.
Suitable for all ages, even those with physical limitations.
Immerse yourself in the 10 dimensions!
Current Information
Martial arts and self defense Budo Taijutsu
Opening hours: Fridays 18.30-19.15 / 19.30-20.15.
Mondays and Wednesdays
Opening hours: Fridays 18.30-19.15 / 19.30-20.15.
Mondays and Wednesdays