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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Tuesdays
6 pm: Pilates for beginners from 28.01.2024
Discover the basics of Pilates training in a relaxed and supportive environment! This course is aimed at beginners who want to get to know Pilates and improve their flexibility, strength and body awareness.
7 p.m.: Full body workout
For every fitness level!
The full body workout trains all muscle groups in the body in a single training session. The aim is to comprehensively strengthen and activate all relevant muscle groups. You train with your own body weight and various equipment such as fitness bands, dumbbells etc.. The result is a varied and intensive workout that is designed to be mastered by all fitness levels and individual challenges can be overcome.
Maximum of 15 participants.
6 pm: Pilates for beginners from 28.01.2024
Discover the basics of Pilates training in a relaxed and supportive environment! This course is aimed at beginners who want to get to know Pilates and improve their flexibility, strength and body awareness.
7 p.m.: Full body workout
For every fitness level!
The full body workout trains all muscle groups in the body in a single training session. The aim is to comprehensively strengthen and activate all relevant muscle groups. You train with your own body weight and various equipment such as fitness bands, dumbbells etc.. The result is a varied and intensive workout that is designed to be mastered by all fitness levels and individual challenges can be overcome.
Maximum of 15 participants.