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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
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Description
Booking via https://sparklinyoga.com/book-my-classes/
Welcome to SparklinYoga with Fran!
All levels are welcome, more complex asanas will be explored but they are optional.
Join me for a 60 min vinyasa flow for strength, flexibility, balance and relaxation. The max number of attendees is 16, so that everyone gets the adeguate attention.
We will practice breathing exercises, phisical asanas and relaxation. Yoga combines movement sequences with calm breathing. Physical movements are presented with variations to challenge your body, thus creating a perfect balance between exertion and relaxation. Synchronized with the breath, one pose glides gently into the next. Whether you are a beginner or an experienced yogi - there is something to learn and enjoy. I look forward to your visit!
What you can expect:
- A safe space
- Hands on assistance
- Attention to alignment
- Joyful practice
- some fire :)
Classes will be held in English
For any queries you can reach me at 491738423804
Let's conn...
Welcome to SparklinYoga with Fran!
All levels are welcome, more complex asanas will be explored but they are optional.
Join me for a 60 min vinyasa flow for strength, flexibility, balance and relaxation. The max number of attendees is 16, so that everyone gets the adeguate attention.
We will practice breathing exercises, phisical asanas and relaxation. Yoga combines movement sequences with calm breathing. Physical movements are presented with variations to challenge your body, thus creating a perfect balance between exertion and relaxation. Synchronized with the breath, one pose glides gently into the next. Whether you are a beginner or an experienced yogi - there is something to learn and enjoy. I look forward to your visit!
What you can expect:
- A safe space
- Hands on assistance
- Attention to alignment
- Joyful practice
- some fire :)
Classes will be held in English
For any queries you can reach me at 491738423804
Let's conn...