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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- TRX / sling training
There may be additional costs for use on site
Description
Appointment cancellations at least 12 hours in advance.
What is EMS training?
EMS (= electrical muscle stimulation or electromyostimulation) is a form of training that uses the positive effect of low or medium frequency current for effective training of all muscles.
It is a high-intensity whole-body workout and helps to reduce fat as well as build muscle, relieve tension, muscular imbalances and combat back pain. It can even effectively reduce cellulite.
We recommend one to a maximum of two times per week.
What is EMS training?
EMS (= electrical muscle stimulation or electromyostimulation) is a form of training that uses the positive effect of low or medium frequency current for effective training of all muscles.
It is a high-intensity whole-body workout and helps to reduce fat as well as build muscle, relieve tension, muscular imbalances and combat back pain. It can even effectively reduce cellulite.
We recommend one to a maximum of two times per week.
Current Information
Sports equipment must be paid for on site.