Our studio offers health-oriented training that allows our members to achieve their personal goals while enjoying exercise. Through targeted, pulse-controlled training, we prevent any overloading and enable our members to apply important training principles independently in their leisure time. Our qualified team ensures a friendly and familiar atmosphere at all times, as well as professional and individual support. Our focus is on training, prophylaxis and therapy. Your health insurance company contributes to prevention courses in accordance with § 20 SGB V, such as back training or yoga. For more information, please contact us at the studio or write to us at service@cardio-fitness-studio.de
Finally, a tip for fighting your inner demon:
"You don't get health in shops, you get it through lifestyle." -Sebastian Kneipp