We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Sport after pregnancy in Karlsruhe
Would you like to improve your endurance, start running (again) or have set yourself the goal of tackling the 5 or 10 km at your next running event? Then our running courses at LAUFMAMALAUF in Karlsruhe are just right for you.
We are offering a running course for beginners from Monday, March 10, 18:00 - 19:00 at our location in the Günther-Klotz-Anlage.
No matter what your goal is, our running courses will not only provide you with a fixed framework for your regular training through training plans, but you can also expect a short introduction to running theory and a fitness test as well as strength and stabilization exercises, technique training and breathing exercises for the development of a healthy running style and, of course, tips or rules for running training that challenges your body but does not overload it. Because only through moderate and regular training can you benefit from the many positive effects of running and have fun doing it.
...
Would you like to improve your endurance, start running (again) or have set yourself the goal of tackling the 5 or 10 km at your next running event? Then our running courses at LAUFMAMALAUF in Karlsruhe are just right for you.
We are offering a running course for beginners from Monday, March 10, 18:00 - 19:00 at our location in the Günther-Klotz-Anlage.
No matter what your goal is, our running courses will not only provide you with a fixed framework for your regular training through training plans, but you can also expect a short introduction to running theory and a fitness test as well as strength and stabilization exercises, technique training and breathing exercises for the development of a healthy running style and, of course, tips or rules for running training that challenges your body but does not overload it. Because only through moderate and regular training can you benefit from the many positive effects of running and have fun doing it.
...