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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- EMS
There may be additional costs for use on site
Description
In your EMS-Lounge® St.Ingber - Haus Astoria you will be offered an individual, 20-minute training session with a personal trainer. As you train with a maximum of one other person, the trainer can focus entirely on you and your personal wishes and goals. In the state-of-the-art studio, the exercises are tailored to you and your trainer makes sure that you do them correctly. You will be motivated to get the best out of yourself. For the necessary energy, you should have eaten a few hours beforehand and drink plenty of fluids after the workout to rebalance your water levels.
NOTICEABLE RESULTS AFTER JUST A FEW WEEKS!
To achieve a time-saving and efficient full-body workout, you should train regularly. Just 20 minutes of EMS training per week will allow you to feel results after a short time. It promotes general muscle development, your fitness and performance and specifically strengthens the back muscles.
We look forward to seeing you at the EMS-Lounge® St.Ingber - Haus Astoria
Avail...
NOTICEABLE RESULTS AFTER JUST A FEW WEEKS!
To achieve a time-saving and efficient full-body workout, you should train regularly. Just 20 minutes of EMS training per week will allow you to feel results after a short time. It promotes general muscle development, your fitness and performance and specifically strengthens the back muscles.
We look forward to seeing you at the EMS-Lounge® St.Ingber - Haus Astoria
Avail...
Current Information
Hansefit members pay an additional fee of €18 on site.