We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Strength area
- Ladies area
- Electronic circuit training
- EMS
- Functional training
There may be additional costs for use on site
Description
EMS Training what is it actually?
The abbreviation EMS stands for "Electro Muscle Stimulation". Originally, EMS comes from astronautics and sports medicine.
We make one of the most effective trainings in the world out of it.
Through the whole body training 90% of the muscles are trained.
Even the deep lying muscle groups are addressed.
1 x 20 minutes a week is enough to achieve a high training efficiency.
training efficiency.
With our concept we differ strongly from
"conventional studios".
In EMS training, each session is accompanied and guided by a personal trainer.
We as your trainers pay explicit attention that your training is done correctly and that you reach your goals.
This is important for your optimal success.
Advantages of EMS Training
Compared to conventional fitness training:
-Time savings
-Personal support
-Quick success in muscle building
-Strong muscles against pain
-Back&Health training
-Increased fat burning
-Protection for bones and joints
-Weight and fat...
The abbreviation EMS stands for "Electro Muscle Stimulation". Originally, EMS comes from astronautics and sports medicine.
We make one of the most effective trainings in the world out of it.
Through the whole body training 90% of the muscles are trained.
Even the deep lying muscle groups are addressed.
1 x 20 minutes a week is enough to achieve a high training efficiency.
training efficiency.
With our concept we differ strongly from
"conventional studios".
In EMS training, each session is accompanied and guided by a personal trainer.
We as your trainers pay explicit attention that your training is done correctly and that you reach your goals.
This is important for your optimal success.
Advantages of EMS Training
Compared to conventional fitness training:
-Time savings
-Personal support
-Quick success in muscle building
-Strong muscles against pain
-Back&Health training
-Increased fat burning
-Protection for bones and joints
-Weight and fat...
Current Information
Pre-registration required.
Training times without co-payment:
Fridays: 10 a.m. - 12 p.m.
Outside of these times a co-payment of 15 Euro per training session is required.