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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
At Shirasagi Dojo Neumark we teach traditional Okinawan Shorinryu Shidokan Karate Do. The founder of this style was Sensei Miyahira Katsuya 10th Dan Hanshi. We continue the martial art taught by him.
Karate is good for body, mind and soul. Regular practice makes the body flexible and strengthens it holistically. Learning a martial art improves self-confidence and posture. Karate is a good way to stay healthy and fit into old age.
In our exercises, we emphasize good warm-up and stretching. We then teach karate with traditional kata (forms), kumite exercises (partner exercises) and randori (practice fights). Our dojo offers a variety of exercises to strengthen and toughen up individually or to improve body motor skills.
Karate is good for body, mind and soul. Regular practice makes the body flexible and strengthens it holistically. Learning a martial art improves self-confidence and posture. Karate is a good way to stay healthy and fit into old age.
In our exercises, we emphasize good warm-up and stretching. We then teach karate with traditional kata (forms), kumite exercises (partner exercises) and randori (practice fights). Our dojo offers a variety of exercises to strengthen and toughen up individually or to improve body motor skills.
Current Information
1 month of trial training included, after which membership in SpVgg 1862 Neumark e. V is required for insurance reasons. The annual fee is based on the sports club’s fee regulations. It is currently €6.00/month. The membership fee is charged once a year (€72.00)
The house rules and the dojo rules must be accepted by the Hansefit user. The alliance partner reserves the right to exclude individual users from training if they violate the above-mentioned Dojo rules.
The house rules and the dojo rules must be accepted by the Hansefit user. The alliance partner reserves the right to exclude individual users from training if they violate the above-mentioned Dojo rules.