Hansefit's logo
Fitandmindful - Breitscheidstraße

Fitandmindful - Breitscheidstraße

Learn More

We also offer

Categories
Loading...

Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

Would you like to bring relaxation back into your everyday life? Have you been missing the opportunity to switch off from everyday stress and get back into balance?

In our Qi Gong session you will find exactly this opportunity.

Qi Gong is a traditional Chinese form of exercise for cultivating body and mind.

In this course we combine:
-different breathing techniques
-exercises to improve flexibility/fascia mobility
-methods to minimize postural damage
-building stress resilience

Current Information

Only with advance reservation
Mobile Company Fitness