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Zeit und Raum

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Courses
Section Fitness Training
There may be additional costs for use on site

Description

"Yoga brings you back to yourself -
and there lies everything that is good for you."
Tara Stiles

Hi, I'm Susann... Here you will find time and space for yoga, meditation, deep relaxation, Reiki and more...

My yoga classes are based on traditional Hathayoga according to Sivananda combined with elements from other yoga styles, a lot of mindfulness, a pinch of freestyle and a dash of humor - with relaxation phases, warm-up, body and breathing exercises - sometimes calm, sometimes powerful, sometimes flowing!

In a beautiful room, in small groups, in a private atmosphere...in summer also outside in the garden!
An online offer is in progress !

A trial lesson is possible at any time ! Please just let us know in advance !

Yoga in the evening:

Wednesday 18:00 - 19:30 Yoga Light
Here we take it a little easier. We take more time for longer relaxation and stretching phases, stick to simple movements and shorter flows. Well suited for beginners

Thursday 18:30 - 20:00 Yoga open level
Here th...

Current Information

Mobile company fitness
Course participation is only possible with prior registration