We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Circuit training
- Electronic circuit training
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
The body as a holistic system
Effective and holistic - this is how you train with functional fitness.
The idea is not to target individual muscle groups in order to build them up in isolation. Rather, the aim is to teach the body to go through everyday life with all muscles strengthened. In this way, you improve your general fitness with minimal time expenditure and also prevent injuries. And you'll lose weight in the process.
Effective and holistic - this is how you train with functional fitness.
The idea is not to target individual muscle groups in order to build them up in isolation. Rather, the aim is to teach the body to go through everyday life with all muscles strengthened. In this way, you improve your general fitness with minimal time expenditure and also prevent injuries. And you'll lose weight in the process.