We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- EMS
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training

There may be additional costs for use on site
Description
With us you get probably the cheapest, safest and fastest personal training in Poppenbüttel. We offer you more fitness in significantly less time and a premium experience from check-in to check-out: highly motivating personal training always on appointment, with certified EMS trainers and individual training design. EMS strength training and cardio EMS to activate your metabolism and increase your endurance. Even a workout during your lunch break is possible with us thanks to spacious locker rooms and showers. Highest hygiene standards round off our premium offer.
Whether you want to lose weight, build muscle or lose fat, strengthen your back or immune system or simply feel fitter and better in general - we will accompany you on your way to your personal training success. With us, you are not one of many, but always at the center of our attention!
Whether you want to lose weight, build muscle or lose fat, strengthen your back or immune system or simply feel fitter and better in general - we will accompany you on your way to your personal training success. With us, you are not one of many, but always at the center of our attention!
Current Information
To make an appointment, please contact us at the studio. You need a towel and training shoes for the training. Showers and changing rooms, as well as drinking are available.