For 8 years I have been offering year-round group outdoor training as a certified sports and health trainer and self-employed personal trainer. In the meantime, 6 courses with different focuses have been developed. Agility training paired with boxing on pads, training with stadium feeling (Hagen Ischelandstadion), intensive bodyweight training, circuit training with equipment or a joint training with the offspring together (with co-payment). With a maximum group size of 12 participants, a high quality of exercise is guaranteed. The participants quickly get in touch with each other and motivate each other. Being out in the fresh air all year round not only puts you in a good mood, but also hardens your immune system! :-)