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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
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Description
Maitri Yoga Freiburg is a yoga center that offers yoga classes, meditation, Alexander technique and Thai yoga massages in Freiburg. Maitri Yoga stands for an authentic, heart-centered yoga practice. Yoga is the direct connection to yourself and to the outside. I offer Vinyasa Yoga and Restorative Yoga.
Vinyasa yoga is a dynamic yoga practice that has an energizing and relaxing effect. Restorative yoga focuses more on rest and relaxation and is a calm yoga practice that is inviting for later in the evening. Relaxed alertness is a state that characterizes both yoga formats. I work with a variety of themes, such as shoulder opening, hip opening and center strength. The yoga classes focus equally on opening the heart, your breath energy, good self-care and your deep inner strength - valuable qualities for your inner self.
Every Tuesday from 8.00 to 8.30 I offer a guided meditation via Zoom.
I also teach private yoga and Alexander Technique classes. My offer is rounded off with Thai yoga...
Vinyasa yoga is a dynamic yoga practice that has an energizing and relaxing effect. Restorative yoga focuses more on rest and relaxation and is a calm yoga practice that is inviting for later in the evening. Relaxed alertness is a state that characterizes both yoga formats. I work with a variety of themes, such as shoulder opening, hip opening and center strength. The yoga classes focus equally on opening the heart, your breath energy, good self-care and your deep inner strength - valuable qualities for your inner self.
Every Tuesday from 8.00 to 8.30 I offer a guided meditation via Zoom.
I also teach private yoga and Alexander Technique classes. My offer is rounded off with Thai yoga...