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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
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Description
Slow Strength - yoga for balance, strength and inner peace
Every Thursday from 23.01.2025 18:00-19:15
Book your place via:
https://www.fyndery.de/essen/kurs/27964/vinyasa-yoga-in-essen/?ref=23519
Are you looking for a yoga class that slows you down and strengthens you at the same time? Slow Strength brings calm to your movements and structure to your body. Here you will find the space to consciously feel your body, mindfully build strength and find your balance - inside and out.
What you can expect:
At a slow, controlled pace, we practise powerful sequences that challenge your muscles but never overstrain them. Every movement is an invitation to connect with yourself - and to bring a little more strength and stability into your everyday life.
Precise alignment: for sustainable movements and a better body awareness
Slow flow: to feel calm and refine your technique
Relaxing moments: to let go and breathe deeply
Who is Slow Strength for?
For anyone who is looking for a balance betwee...
Every Thursday from 23.01.2025 18:00-19:15
Book your place via:
https://www.fyndery.de/essen/kurs/27964/vinyasa-yoga-in-essen/?ref=23519
Are you looking for a yoga class that slows you down and strengthens you at the same time? Slow Strength brings calm to your movements and structure to your body. Here you will find the space to consciously feel your body, mindfully build strength and find your balance - inside and out.
What you can expect:
At a slow, controlled pace, we practise powerful sequences that challenge your muscles but never overstrain them. Every movement is an invitation to connect with yourself - and to bring a little more strength and stability into your everyday life.
Precise alignment: for sustainable movements and a better body awareness
Slow flow: to feel calm and refine your technique
Relaxing moments: to let go and breathe deeply
Who is Slow Strength for?
For anyone who is looking for a balance betwee...