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Gesundheits- und Sportzentrum Frintrop

Gesundheits- und Sportzentrum Frintrop

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Cardio area
  • Strength area
  • Circuit training
  • Electronic circuit training
  • Vibration training
  • Courses
  • Prevention / rehabilitation courses
  • Functional training
Section Fitness Training
There may be additional costs for use on site

Description

Strength and endurance
The double strategy

Our training circuit is a unique combination of strength and endurance training. You train all major and important muscle groups in terms of posture and joint stability. This makes it the ideal training for pain-free and strong back muscles, an active metabolism, a
strong heart and a toned figure.