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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Mon and Wed 19:00 to 20:00
"Finally out of the stuffy air and sterile atmosphere of many fitness centers and into nature and the great outdoors. The aim of the Outdoor FitCamp is to offer those in need of fitness a regular dose of outdoor support. Challenge, a group feeling and the joy of success are the basis for pushing participants to their physical limits. Based on a varied and therefore never boring training program, fresh air, fun and hard training become an irresistible mix." **Excerpt from the book: 4XF Outdoor FitCamp / Jörn Rühl and Jens Binias
How does the Outdoor FitCamp help us?
Fitness training through Outdoor FitCamp has numerous positive effects:
- It strengthens muscles, bones, ligaments and joints
- increases cardiac output, lowers the heart rate and thus protects the heart
- improves blood circulation, lowers blood pressure and increases the elasticity of blood vessels
- improves breathing and oxygen supply to the body
- improves fat metabolism
- strengthens the im...
"Finally out of the stuffy air and sterile atmosphere of many fitness centers and into nature and the great outdoors. The aim of the Outdoor FitCamp is to offer those in need of fitness a regular dose of outdoor support. Challenge, a group feeling and the joy of success are the basis for pushing participants to their physical limits. Based on a varied and therefore never boring training program, fresh air, fun and hard training become an irresistible mix." **Excerpt from the book: 4XF Outdoor FitCamp / Jörn Rühl and Jens Binias
How does the Outdoor FitCamp help us?
Fitness training through Outdoor FitCamp has numerous positive effects:
- It strengthens muscles, bones, ligaments and joints
- increases cardiac output, lowers the heart rate and thus protects the heart
- improves blood circulation, lowers blood pressure and increases the elasticity of blood vessels
- improves breathing and oxygen supply to the body
- improves fat metabolism
- strengthens the im...
Current Information
Book an appointment via Fitogram