Here, visitors can experience a variety of sports activities that both strengthen the body and promote general well-being. The center offers targeted fitness programs tailored to individual needs, including:

1. strength and endurance training - Using modern equipment and professional guidance, you can target your fitness.

2. yoga and Pilates - These activities promote flexibility, balance and inner peace, perfect for holistic relaxation and physical strengthening.

3. functional training - The focus here is on movements that support everyday life and build up the muscles in the long term.

4. group courses - From jumping to back fitness - these dynamic group courses are fun and promote endurance.

5. rehabilitation and therapeutic training - For people with specific health requirements, individually tailored training plans are offered to improve mobility and support recovery.

The varied range of sports on offer at treibgut is perfect for anyone who wants to actively improve their...