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Melletics Kollnau Mutter-Kind-Kurse

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

  • Functional training
Section Fitness Training
There may be additional costs for use on site

Description

Fit with child
Every Monday from 10 - 11 am

This course is for moms and their babies from 6 weeks to 1 year of age.

The aim is to get fit together, strengthen the whole body including the pelvic floor and relax.

The baby can be integrated as desired, whether in a sling or as an extra weight. The children learn to strengthen their balance and can discover the world together with their peers.
There is also a blanket with toys where they can play and strengthen their motor skills.
You are also welcome to bring your little ones' favorite toys.
A mat and something to drink are required for training.

The training is varied, so that every training session is different and can be adapted to the needs of the mothers and children.

It is an ongoing course, so you can join at any time.

All you need is a mat, something to drink and a favorite toy for your child.