Define Fitness offers highly professional training with modern equipment and a lot of know-how. Define Fitness combines all training approaches that have been successfully tested in the past years and decades, expertise from tens of thousands of hours of own and training with ambitious students, but especially from sports science studies and numerous additional qualifications.
At Define Fitness, you won't find off-the-shelf sports. We are tried and true and experienced in trendy and all-time disciplines such as Functional Training, Combat Fitness, Back Fit and Mobility, but every workout is unique: whether for amateur or elite athletes, beginners or consummate professionals, on the free training floor, specifically for prevention and sports rehabilitation or in the various course programs - Our core belief: A healthy spine makes a strong person. That's why many of our offerings revolve directly or indirectly around a healthy and strong core.