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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Relaxing yoga in small groups with a maximum of 8 participants.
Yoga to the rhythm of nature
Wednesdays 17:45 - 19:00
at YAM - Yoga Atelier Mitte
Participation only after prior registration via my website (fyndery booking tool) - simply select the Hansefit member ticket.
The 5 elements form the basis of the world and are an invitation to you to discover them within yourself and let them support you in your everyday life.
The element of space permeates everything and symbolizes our consciousness.
With standing exercises, backbends, twists or hip openers, one of the other 4 elements - earth, air, fire or water - sets the physical focus of the class.
Yoga to the rhythm of nature
Wednesdays 17:45 - 19:00
at YAM - Yoga Atelier Mitte
Participation only after prior registration via my website (fyndery booking tool) - simply select the Hansefit member ticket.
The 5 elements form the basis of the world and are an invitation to you to discover them within yourself and let them support you in your everyday life.
The element of space permeates everything and symbolizes our consciousness.
With standing exercises, backbends, twists or hip openers, one of the other 4 elements - earth, air, fire or water - sets the physical focus of the class.