We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
Outdoor fitness is intense, varied and fun exercise.
In 60-minute courses, you will be supervised by professional coaches according to an outdoor fitness concept developed and tested by us.
Training takes place exclusively in the open air. We use various sports equipment as well as your own body as resistance.
Through numerous exercise variations and trained personnel, each training session is individually adapted to your performance level.
The holistic training will improve your endurance, strength, speed, flexibility as well as your balance. These 5 components are the building blocks for a powerful body as well as your well-being.
In 60-minute courses, you will be supervised by professional coaches according to an outdoor fitness concept developed and tested by us.
Training takes place exclusively in the open air. We use various sports equipment as well as your own body as resistance.
Through numerous exercise variations and trained personnel, each training session is individually adapted to your performance level.
The holistic training will improve your endurance, strength, speed, flexibility as well as your balance. These 5 components are the building blocks for a powerful body as well as your well-being.
Current Information
You can find our current offers via www.outdoor-fitness-dresden.de. A previous registration is absolutely necessary. For one-time visits also by mail or mobile.