I offer yoga classes in Friesoythe and the surrounding area, tailored to your individual needs. With my years of experience in various yoga styles like Hatha, Vinyasa, and Yin Yoga, I help you find physical fitness, mental calm, and balance. In my classes, I place special emphasis on mindfulness, breathing techniques, and proper alignment of asanas. Whether you're a beginner or advanced, you'll feel comfortable and supported with me.