We are a team of three great yoga teachers. We are convinced that yoga is good for the body, mind and soul, reduces stress and helps you to become more balanced and content. Another positive side effect is that you build up muscles and can therefore prevent or improve back pain, for example. For this reason, we also pay close attention to the anatomically correct execution of the yoga asanas. We regularly undergo further training in various areas, such as prenatal yoga (yoga for pregnant women) and postnatal yoga (mommy and baby yoga for postnatal recovery), meditation, essential oils and Reiki.

Everyone is welcome, whether young, old, experienced or inexperienced, it's never too late.
We look forward to seeing you!