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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- EMS
There may be additional costs for use on site
Description
EMS training
EMS stands for electrical muscle stimulation and is a real fitness revolution. Why? Because it works like a turbo of the body's own principles: With every movement you make in everyday life, your brain sends the command to tense the corresponding muscles by means of bioelectric impulses.
With fitbox EMS training, our training equipment sends this "command" to your muscles from the outside - and to almost all muscles at the same time! Effective. Motivating. Safe.
EMS stands for electrical muscle stimulation and is a real fitness revolution. Why? Because it works like a turbo of the body's own principles: With every movement you make in everyday life, your brain sends the command to tense the corresponding muscles by means of bioelectric impulses.
With fitbox EMS training, our training equipment sends this "command" to your muscles from the outside - and to almost all muscles at the same time! Effective. Motivating. Safe.
Current Information
Pre-booking required (by phone or email). As a Hansefit member, you can book a session of EMS strength training or EMS cardio training with us with an additional payment of +€7. For regular training, it is possible to conclude a heavily discounted additional agreement. Training only possible with prior registration by telephone or e-mail. For regular training, appointments can be booked via the fitbox app. Prices do not include training clothes.