Kieser Ludwigsburg
Learn More
We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
There may be additional costs for use on site
Description
Kieser - The specialist for strength training
Minimum time expenditure, maximum strength gain. From the age of 25, our body slowly loses strength and then muscle mass if we don't actively counteract this. To feel healthy, strong and powerful, you don't need to train for hours every day. The international Kieser studio chain stands for highly efficient strength training on machines. Thanks to the targeted muscle building, long sports sessions are not necessary. Just 2× 30 minutes a week is enough to strengthen the body in the long term.
A detailed consultation awaits you at the start. Once we have defined your goals and clarified any health-related questions, we will develop your training program. During the first three training sessions, we will accompany you personally, familiarize you with our training concept and the machines and ensure that you perform the exercises correctly.
Minimum time expenditure, maximum strength gain. From the age of 25, our body slowly loses strength and then muscle mass if we don't actively counteract this. To feel healthy, strong and powerful, you don't need to train for hours every day. The international Kieser studio chain stands for highly efficient strength training on machines. Thanks to the targeted muscle building, long sports sessions are not necessary. Just 2× 30 minutes a week is enough to strengthen the body in the long term.
A detailed consultation awaits you at the start. Once we have defined your goals and clarified any health-related questions, we will develop your training program. During the first three training sessions, we will accompany you personally, familiarize you with our training concept and the machines and ensure that you perform the exercises correctly.