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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
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Description
Sound relaxation evening with singing bowls, gongs, cymbals, sansula.
Mindfulness exercises with the support of sound frequencies, followed by deep relaxation with imagination and sound journeys.
Through regular practice, sound relaxation can bring about profound changes in well-being.
1. balanced nervous system, stress reduction
2. relief from chronic pain
3. harmonization of the emotional state
4. promotion of sleep quality
5. support of intuitive thinking
Mindfulness exercises with the support of sound frequencies, followed by deep relaxation with imagination and sound journeys.
Through regular practice, sound relaxation can bring about profound changes in well-being.
1. balanced nervous system, stress reduction
2. relief from chronic pain
3. harmonization of the emotional state
4. promotion of sleep quality
5. support of intuitive thinking